Join My Email Community
This is where I share what doesn’t always fit on social media—upcoming classes and events, reflections from my own practice, inspiration for living well, and first access to workshops, retreats, and special offerings.
If you enjoy practicing with me, learning with me, or simply pausing to take a breath, you’re warmly invited to join.
When you sign up I’ll send you a 1 hour power vinyasa class that is yours for forever!

What You’ll Receive
As a subscriber, you can expect:
Early access to workshops, retreats, and special events
Private yoga and mentorship availability updates
Thoughtful reflections on yoga, movement, and mindful living
Occasional practices, prompts, or resources to support your week

How Often I Send Emails
I send emails intentionally—not daily. Expect 1–2 emails per month at most, with additional messages only when something special is coming up.